Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/3/22 @ 5:55 PM
Difficulty: 6.37 / 10
 
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 5:19 PM
Difficulty: 7.75 / 10
144kj
77rpm
37%
15mph
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 2/1/22 @ 1:56 PM
Difficulty: 7.09 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 1:29 PM
Difficulty: 7.16 / 10
94kj
77rpm
37%
14mph
45 min Full Body Strength
Jess Sims
Tuesday 2/1/22 @ 12:14 AM
Difficulty: 7.93 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/30/22 @ 2:14 PM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/30/22 @ 1:28 PM
Difficulty: 7.94 / 10
163kj
49rpm
41%
11mph
30 min Focus Flow: Lower Body
Aditi Shah
Saturday 1/29/22 @ 11:59 PM
Difficulty: 4.96 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Saturday 1/29/22 @ 12:19 AM
Difficulty: 6.56 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 1/28/22 @ 12:27 AM
Difficulty: 7.24 / 10