Workouts
30 min Crank It Up Ride
Christine D'Ercole
Friday 8/16/19 @ 5:15 PM
Difficulty: 8.13 / 10
176kj
82rpm
36%
16mph
30 min Walk + Arms & Shoulders
Chase Tucker
Friday 8/16/19 @ 12:44 AM
Difficulty: 5.45 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/14/19 @ 1:1 PM
Difficulty: 6.59 / 10
194kj
79rpm
39%
16mph
185kj
83rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 5/18/19 @ 2:37 PM
Difficulty: 6.24 / 10
174kj
82rpm
37%
16mph
208kj
81rpm
40%
17mph