badass_brunette
Williamston, MI
Total Rides: 119

Following

badass_brunette
Williamston, MI
Total Rides: 119

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/29/19 @ 12:0 AM
Difficulty: 6.79 / 10
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316kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/27/19 @ 11:22 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 8/27/19 @ 10:20 PM
Difficulty: 8.26 / 10
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363kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/24/19 @ 3:1 PM
Difficulty: 2.98 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/19 @ 1:58 PM
Difficulty: 7.22 / 10
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433kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/21/19 @ 10:52 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/21/19 @ 10:4 PM
Difficulty: 6.87 / 10
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333kj
74rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/20/19 @ 1:46 AM
Difficulty: 3.15 / 10
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20 min FTP Test Ride
Matt Wilpers
Tuesday 8/20/19 @ 1:23 AM
Difficulty: 9.8 / 10
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218kj
75rpm
51%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Tuesday 8/20/19 @ 1:11 AM
Difficulty: 5.1 / 10
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51kj
82rpm
34%
15mph