badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351
badass4good
πŸ‡ΊπŸ‡ΈπŸ¦€+πŸ’πŸ½β€β™€οΈπŸ’πŸΎβ€β™‚οΈπŸ™ŽπŸ½πŸ‘ΆπŸ½πŸ‘ΌπŸ½+πŸ·β˜•οΈ
Total Rides: 351

Workouts

10 min Core Strength
Logan Aldridge
Friday 1/19/24 @ 12:48 AM
Difficulty: 5.08 / 10
 
15 min Earth, Wind & Fire Row
Adrian Williams
Friday 1/19/24 @ 12:30 AM
Difficulty: 6.26 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/18/24 @ 6:25 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Wednesday 1/17/24 @ 11:35 PM
Difficulty: 3.21 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/17/24 @ 11:3 PM
Difficulty: 0 / 10
 
15 min Hike
Jess King
Wednesday 1/17/24 @ 10:51 PM
Difficulty: 6.74 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/15/24 @ 6:4 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 1/11/24 @ 6:24 AM
Difficulty: 0 / 10
 
5 min Post-Row Stretch
Ash Pryor
Wednesday 1/10/24 @ 3:19 PM
Difficulty: 0 / 10
 
10 min R&B Row
Ash Pryor
Wednesday 1/10/24 @ 3:5 PM
Difficulty: 5.48 / 10