baca42
Nashville
Total Rides: 533

Following

baca42
Nashville
Total Rides: 533

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Friday 9/15/23 @ 8:59 PM
Difficulty: 0 / 10
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20 min R&B Ride
Kendall Toole
Friday 9/15/23 @ 8:36 PM
Difficulty: 7.44 / 10
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123kj
71rpm
46%
16mph
5 min Lower Body Stretch
Ben Alldis
Thursday 9/14/23 @ 2:30 PM
Difficulty: 3.72 / 10
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5 min Core Strength
Tunde Oyeneyin
Thursday 9/14/23 @ 2:22 PM
Difficulty: 6.82 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 9/14/23 @ 1:49 PM
Difficulty: 7.83 / 10
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5 min Warm Up Ride
Kendall Toole
Thursday 9/14/23 @ 1:42 PM
Difficulty: 4.25 / 10
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20kj
78rpm
36%
13mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/13/23 @ 2:26 PM
Difficulty: 0 / 10
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15 min Dave Ride
Hannah Frankson
Wednesday 9/13/23 @ 2:8 PM
Difficulty: 0 / 10
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87kj
76rpm
42%
16mph
20 min R&B Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 1:46 PM
Difficulty: 7.04 / 10
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110kj
84rpm
38%
15mph
5 min Patience Meditation
Anna Greenberg
Sunday 9/10/23 @ 11:26 PM
Difficulty: 2 / 10
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