Workouts

5 min Cool Down Ride
Christine D'Ercole
Saturday 2/27/21 @ 2:24 AM
Difficulty: 3.26 / 10
15kj
77rpm
30%
12mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/27/21 @ 1:23 AM
Difficulty: 7.07 / 10
318kj
73rpm
39%
15mph
20 min Power Walk
Matty Maggiacomo
Friday 2/26/21 @ 4:21 AM
Difficulty: 5.16 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 2/24/21 @ 7:36 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 2/24/21 @ 7:28 PM
Difficulty: 3.39 / 10
18kj
67rpm
35%
13mph
45 min All For One More Ride
Multiple Instructors
Wednesday 2/24/21 @ 6:40 PM
Difficulty: 8.35 / 10
276kj
71rpm
43%
16mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 2/24/21 @ 6:35 PM
Difficulty: 3.43 / 10
17kj
81rpm
30%
13mph
5 min Acceptance Meditation
Kristin McGee
Wednesday 2/24/21 @ 5:36 AM
Difficulty: 3.03 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 2/23/21 @ 5:48 AM
Difficulty: 4.06 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 2/22/21 @ 4:45 AM
Difficulty: 5.67 / 10