Workouts

30 min Back, Biceps & Legs
Ben Alldis
Tuesday 3/26/24 @ 10:30 AM
Difficulty: 7.4 / 10
 
Extra 10: Hike
Rebecca Kennedy
Monday 3/25/24 @ 9:46 PM
Difficulty: 6.19 / 10
 
20 min Climb Ride
Denis Morton
Monday 3/25/24 @ 9:25 PM
Difficulty: 7.62 / 10
114kj
72rpm
38%
15mph
30 min Chest & Triceps
Ben Alldis
Monday 3/25/24 @ 8:34 PM
Difficulty: 7.47 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 3/24/24 @ 8:56 PM
Difficulty: 3.08 / 10
 
30 min Power Walk
Matty Maggiacomo
Sunday 3/24/24 @ 8:26 PM
Difficulty: 6.33 / 10
 
30 min Upper Body: Pull
Ben Alldis
Sunday 3/24/24 @ 7:44 PM
Difficulty: 7.13 / 10
 
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/24/24 @ 12:39 PM
Difficulty: 8.43 / 10
kj
rpm
%
0mph
Sunday 3/24/24 @ 12:13 AM
Difficulty: NaN / 10
 
20 min NBA 3rd Quarter Ride w Josh Hart
Alex Toussaint
Saturday 3/23/24 @ 10:36 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph