Workouts

5 min Happiness Meditation
Anna Greenberg
Monday 11/20/23 @ 3:45 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 11/11/23 @ 4:8 PM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Cody Rigsby
Saturday 11/11/23 @ 3:41 PM
Difficulty: 5.97 / 10
130kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/6/23 @ 3:43 PM
Difficulty: 3.19 / 10
 
20 min R&B Ride
Kendall Toole
Monday 11/6/23 @ 3:17 PM
Difficulty: 7.31 / 10
149kj
72rpm
46%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/5/23 @ 6:7 PM
Difficulty: 3.19 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Sunday 11/5/23 @ 5:26 PM
Difficulty: 7.48 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 11/3/23 @ 5:31 PM
Difficulty: 6.88 / 10
120kj
71rpm
43%
16mph
5 min Sleep Meditation
Aditi Shah
Monday 10/30/23 @ 2:48 AM
Difficulty: 2 / 10
 
20 min EDM Walk
Jess King
Monday 10/23/23 @ 5:49 AM
Difficulty: 4.71 / 10