Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 3:10 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 1/10/24 @ 2:47 PM
Difficulty: 6.18 / 10
109kj
84rpm
35%
15mph
20 min 2000s Walk
Matty Maggiacomo
Saturday 1/6/24 @ 1:7 PM
Difficulty: 4.78 / 10
 
20 min 90s Walk
Jon Hosking
Friday 1/5/24 @ 12:43 PM
Difficulty: 4.78 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 6:56 AM
Difficulty: 0 / 10
 
20 min Holiday Walk
Jermaine Johnson
Wednesday 12/20/23 @ 2:43 PM
Difficulty: 4.61 / 10
 
20 min Holiday Ride
Ben Alldis
Friday 12/15/23 @ 2:32 PM
Difficulty: 0 / 10
133kj
69rpm
44%
15mph
5 min Relaxing Meditation
Anna Greenberg
Monday 12/11/23 @ 5:54 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Kristin McGee
Monday 12/4/23 @ 4:16 AM
Difficulty: 3 / 10
 
5 min Kindness Meditation
Kirra Michel
Monday 11/27/23 @ 10:43 AM
Difficulty: 3.4 / 10