Workouts

Tuesday 7/23/24 @ 11:49 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 7/21/24 @ 4:4 PM
Difficulty: 3.35 / 10
 
Sunday 7/21/24 @ 11:59 AM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Sunday 7/21/24 @ 11:53 AM
Difficulty: 3.86 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 7/19/24 @ 8:17 PM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 7/19/24 @ 8:6 PM
Difficulty: 5.52 / 10
 
5 min Post-Run Stretch
Becs Gentry
Friday 7/19/24 @ 7:57 PM
Difficulty: 3.35 / 10
 
Friday 7/19/24 @ 5:58 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 7/19/24 @ 12:57 AM
Difficulty: 6.05 / 10
 
Thursday 7/18/24 @ 5:47 PM
Difficulty: NaN / 10