Workouts

5 min Standing Core Strength
Rebecca Kennedy
Thursday 6/13/24 @ 8:36 PM
Difficulty: 5.61 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 6/13/24 @ 8:11 PM
Difficulty: 7.36 / 10
 
10 min Full Body Stretch
Ross Rayburn
Wednesday 6/12/24 @ 8:20 PM
Difficulty: 4.31 / 10
 
Wednesday 6/12/24 @ 7:2 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Emma Lovewell
Wednesday 6/12/24 @ 6:56 PM
Difficulty: 3.76 / 10
 
Monday 6/10/24 @ 6:31 PM
Difficulty: NaN / 10
 
Monday 6/10/24 @ 6:30 PM
Difficulty: NaN / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 6/8/24 @ 7:57 PM
Difficulty: 0 / 10
 
Saturday 6/8/24 @ 6:24 PM
Difficulty: NaN / 10
 
Saturday 6/8/24 @ 6:17 PM
Difficulty: NaN / 10