Workouts
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Sunday 12/31/23 @ 4:3 PM
Difficulty: 4.81 / 10
15kj
81rpm
27%
12mph
151kj
79rpm
36%
15mph
13kj
75rpm
27%
11mph
157kj
77rpm
38%
15mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Wednesday 12/27/23 @ 9:0 PM
Difficulty: 6.34 / 10
143kj
77rpm
36%
15mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Friday 12/22/23 @ 3:52 PM
Difficulty: 6.23 / 10
143kj
81rpm
35%
15mph