Workouts

20 min Reflection Ride
Christine D'Ercole
Tuesday 4/20/21 @ 8:27 PM
Difficulty: 5.7 / 10
47kj
56rpm
34%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 4/19/21 @ 1:17 PM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 4/19/21 @ 1:16 PM
Difficulty: 3.49 / 10
 
20 min 90s Ride
Jenn Sherman
Monday 4/19/21 @ 12:54 PM
Difficulty: 6.65 / 10
41kj
59rpm
30%
10mph
5 min Warm Up Ride
Alex Toussaint
Monday 4/19/21 @ 12:49 PM
Difficulty: 4.57 / 10
5kj
59rpm
20%
7mph
5 min Post-Ride Stretch
Ally Love
Sunday 4/18/21 @ 5:23 PM
Difficulty: 3.43 / 10
 
20 min Low Impact Ride
Ally Love
Sunday 4/18/21 @ 5:2 PM
Difficulty: 5.64 / 10
50kj
66rpm
30%
11mph
5 min Warm Up Ride
Robin Arzón
Sunday 4/18/21 @ 4:52 PM
Difficulty: 4.01 / 10
12kj
70rpm
28%
11mph
30 min Fall Harvest Scenic Ride
Monday 4/12/21 @ 3:54 PM
Difficulty: 4.73 / 10
41kj
51rpm
28%
8mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/7/21 @ 3:29 PM
Difficulty: 3.28 / 10