Workouts

30 min Morning Slow Flow
Aditi Shah
Wednesday 1/11/23 @ 11:3 AM
Difficulty: 4.57 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 1/11/23 @ 3:48 AM
Difficulty: 3.41 / 10
 
10 min Empathy Meditation
Kristin McGee
Tuesday 1/10/23 @ 3:19 AM
Difficulty: 3.07 / 10
 
10 min Calming Meditation
Anna Greenberg
Monday 1/9/23 @ 4:1 AM
Difficulty: 2.63 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Saturday 1/7/23 @ 7:7 PM
Difficulty: 4.64 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 1/7/23 @ 3:49 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Kirra Michel
Friday 1/6/23 @ 3:37 AM
Difficulty: 2 / 10
 
10 min Seasonal Meditation
Ross Rayburn
Thursday 1/5/23 @ 2:38 AM
Difficulty: 3.47 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 1/4/23 @ 4:3 AM
Difficulty: 0 / 10
 
10 min Pre-Run Warm Up
Robin Arzón
Monday 1/2/23 @ 3:32 PM
Difficulty: 4.26 / 10