Workouts

10 min Calming Meditation
Ross Rayburn
Monday 1/2/23 @ 2:43 AM
Difficulty: 2.07 / 10
 
45 min Slow Flow
Aditi Shah
Friday 12/30/22 @ 7:58 PM
Difficulty: 4.49 / 10
 
15 min Meditation for Healing
Kirra Michel
Friday 12/30/22 @ 4:27 AM
Difficulty: 4.56 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Wednesday 12/28/22 @ 4:0 PM
Difficulty: 4.31 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 12/27/22 @ 4:43 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 12/26/22 @ 2:31 AM
Difficulty: 3.01 / 10
 
10 min Holiday Chest & Back Strength
Ben Alldis
Saturday 12/24/22 @ 8:0 PM
Difficulty: 6.19 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/24/22 @ 7:22 PM
Difficulty: 7.61 / 10
102kj
52rpm
37%
11mph
10 min Sleep Meditation
Aditi Shah
Wednesday 12/21/22 @ 4:36 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 12/19/22 @ 2:47 AM
Difficulty: 0 / 10