Workouts

5 min Relaxing Meditation
Anna Greenberg
Monday 6/7/21 @ 5:5 AM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/5/21 @ 1:31 PM
Difficulty: 2.99 / 10
 
20 min Recovery Ride
Matt Wilpers
Saturday 6/5/21 @ 1:10 PM
Difficulty: 4.11 / 10
66kj
86rpm
28%
13mph
5 min Peace Meditation
Kristin McGee
Saturday 6/5/21 @ 6:16 AM
Difficulty: 3.11 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Friday 6/4/21 @ 4:27 AM
Difficulty: 3.1 / 10
 
10 min Cool Down Walk
Adrian Williams
Wednesday 6/2/21 @ 9:40 PM
Difficulty: 3.43 / 10
 
45 min Country Fun Walk
Selena Samuela
Tuesday 6/1/21 @ 7:40 PM
Difficulty: 6.47 / 10
 
20 min Bodyweight Strength
Adrian Williams
Monday 5/24/21 @ 6:50 PM
Difficulty: 6.9 / 10
 
30 min Movie Buff Ride
Kendall Toole
Thursday 5/20/21 @ 12:14 PM
Difficulty: 7.17 / 10
185kj
75rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Monday 5/17/21 @ 12:50 PM
Difficulty: 5.6 / 10