Workouts

45 min Walk + Run
Matt Wilpers
Tuesday 6/15/21 @ 9:13 PM
Difficulty: 6.45 / 10
 
10 min Focus Flow: Chest Openers
Kristin McGee
Monday 6/14/21 @ 12:39 PM
Difficulty: 4.22 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Monday 6/14/21 @ 11:57 AM
Difficulty: 7.76 / 10
169kj
75rpm
39%
16mph
5 min Cool Down Ride
Hannah Corbin
Thursday 6/10/21 @ 12:43 PM
Difficulty: 3.56 / 10
20kj
65rpm
38%
14mph
30 min Sweat Steady Ride
Jess King
Thursday 6/10/21 @ 12:11 PM
Difficulty: 8.15 / 10
174kj
70rpm
39%
15mph
30 min Hamilton Run
Matty Maggiacomo
Wednesday 6/9/21 @ 11:47 PM
Difficulty: 7.16 / 10
 
30 min Hamilton Run
Matty Maggiacomo
Wednesday 6/9/21 @ 11:47 PM
Difficulty: 7.16 / 10
 
5 min Sleep Meditation
Cody Rigsby
Wednesday 6/9/21 @ 4:48 AM
Difficulty: 2.88 / 10
 
45 min Power Walk
Andy Speer
Tuesday 6/8/21 @ 5:42 PM
Difficulty: 5.69 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Tuesday 6/8/21 @ 2:37 AM
Difficulty: 1 / 10