Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Sunday 8/27/23 @ 7:43 PM
Difficulty: 3.57 / 10
17kj
72rpm
32%
13mph
45 min Pop Ride
Robin Arzón
Sunday 8/27/23 @ 6:57 PM
Difficulty: 7.59 / 10
293kj
82rpm
40%
17mph
5 min Warm Up Ride
Sam Yo
Sunday 8/27/23 @ 6:49 PM
Difficulty: 4.32 / 10
24kj
94rpm
31%
15mph
20 min Hike
Jess King
Friday 8/25/23 @ 4:50 PM
Difficulty: 6.9 / 10
 
20 min Walk + Run
Logan Aldridge
Friday 8/25/23 @ 4:28 PM
Difficulty: 6.35 / 10
 
Extra 10: Walk
Jess King
Friday 8/25/23 @ 4:17 PM
Difficulty: 5.67 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 8/24/23 @ 9:49 PM
Difficulty: 3.49 / 10
16kj
75rpm
31%
13mph
45 min HIIT & Hills Ride
Jenn Sherman
Thursday 8/24/23 @ 9:4 PM
Difficulty: 8.4 / 10
291kj
77rpm
41%
17mph
5 min Warm Up Ride
Sam Yo
Thursday 8/24/23 @ 8:59 PM
Difficulty: 4.38 / 10
22kj
91rpm
31%
14mph
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 8/23/23 @ 4:38 PM
Difficulty: 3.62 / 10