Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 9/1/23 @ 4:43 PM
Difficulty: 3.62 / 10
 
Extra 10: Hike
Logan Aldridge
Friday 9/1/23 @ 4:32 PM
Difficulty: 6.29 / 10
 
Friday 9/1/23 @ 3:37 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 8/30/23 @ 2:56 PM
Difficulty: 3.49 / 10
19kj
75rpm
33%
13mph
20 min 80s Pop Ride
Denis Morton
Wednesday 8/30/23 @ 2:35 PM
Difficulty: 7.02 / 10
133kj
79rpm
41%
17mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 8/30/23 @ 2:3 PM
Difficulty: 7.94 / 10
209kj
81rpm
40%
17mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 8/30/23 @ 1:58 PM
Difficulty: 4.17 / 10
25kj
92rpm
32%
15mph
5 min Cool Down Walk
Kirsten Ferguson
Monday 8/28/23 @ 3:11 PM
Difficulty: 3.62 / 10
 
20 min Hike
Jess Sims
Monday 8/28/23 @ 2:50 PM
Difficulty: 6.61 / 10
 
5KM Tenerife Montaña Majúa Run
Monday 8/28/23 @ 2:6 PM
Difficulty: 0 / 10