Workouts

30 min Hip Hop Walk
Olivia Amato
Friday 12/22/23 @ 5:1 PM
Difficulty: 6.55 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/15/23 @ 5:46 PM
Difficulty: 6.85 / 10
149kj
74rpm
37%
15mph
45 min Walk + Run
Kirsten Ferguson
Friday 12/15/23 @ 5:43 PM
Difficulty: 7.2 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 12/14/23 @ 7:43 PM
Difficulty: 6.14 / 10
 
45 min Walk + Run
Rebecca Kennedy
Thursday 12/14/23 @ 6:53 PM
Difficulty: 7.1 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Wednesday 12/13/23 @ 9:31 PM
Difficulty: 3.25 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 12/13/23 @ 9:25 PM
Difficulty: 6.58 / 10
 
5 min Cool Down Walk
Jess King
Wednesday 12/13/23 @ 9:18 PM
Difficulty: 3.7 / 10
 
30 min Walk + Run
Robin Arzón
Wednesday 12/13/23 @ 8:48 PM
Difficulty: 7.05 / 10
 
5 min Standing Core
Rebecca Kennedy
Tuesday 12/12/23 @ 8:53 PM
Difficulty: 5.88 / 10