Workouts
5 min Upper Body Strength Warm Up
Andy Speer
Wednesday 11/22/23 @ 1:54 AM
Difficulty: 4.15 / 10
97kj
67rpm
40%
15mph
10 min Arms & Shoulders Strength
Assal Arian
Sunday 11/19/23 @ 3:34 PM
Difficulty: 6.64 / 10
134kj
62rpm
42%
14mph
94kj
67rpm
40%
15mph