Workouts

Friday 11/24/23 @ 5:35 PM
Difficulty: NaN / 10
 
Friday 11/24/23 @ 12:43 AM
Difficulty: NaN / 10
 
20 min 80s Ride
Bradley Rose
Thursday 11/23/23 @ 2:10 PM
Difficulty: 6.84 / 10
94kj
70rpm
38%
15mph
5 min Core Strength
Jermaine Johnson
Wednesday 11/22/23 @ 9:29 PM
Difficulty: 6.54 / 10
 
Wednesday 11/22/23 @ 9:14 PM
Difficulty: NaN / 10
56kj
65rpm
36%
13mph
Wednesday 11/22/23 @ 4:32 PM
Difficulty: NaN / 10
 
30 min Glutes & Legs Strength
Assal Arian
Wednesday 11/22/23 @ 6:2 AM
Difficulty: 7.32 / 10
 
Wednesday 11/22/23 @ 5:48 AM
Difficulty: NaN / 10
41kj
62rpm
34%
12mph
20 min Disco Ride
Sam Yo
Wednesday 11/22/23 @ 5:25 AM
Difficulty: 7.25 / 10
72kj
62rpm
37%
13mph
20 min Classic Rock Ride
Bradley Rose
Wednesday 11/22/23 @ 5:4 AM
Difficulty: 7.22 / 10
77kj
68rpm
36%
13mph