audriedanielle
Frisco TX
Total Rides: 202

Following

audriedanielle
Frisco TX
Total Rides: 202

Following

Workouts

10 min Foam Rolling: Hamstrings
Hannah Corbin
Tuesday 7/28/20 @ 6:49 PM
Difficulty: 4.21 / 10
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10 min Foam Rolling: Calves
Hannah Corbin
Tuesday 7/28/20 @ 6:38 PM
Difficulty: 4.84 / 10
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20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 7/27/20 @ 11:0 AM
Difficulty: 4.58 / 10
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10 min Yoga Flow: Hips
Aditi Shah
Saturday 7/25/20 @ 12:16 PM
Difficulty: 4.63 / 10
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10 min Hips Stretch
Becs Gentry
Friday 7/24/20 @ 5:46 PM
Difficulty: 4.78 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/24/20 @ 5:13 PM
Difficulty: 8.06 / 10
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100kj
58rpm
37%
11mph
5 min Warm Up Ride
Ally Love
Friday 7/24/20 @ 5:8 PM
Difficulty: 4.57 / 10
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14kj
74rpm
29%
11mph
45 min Slow Flow
Chelsea Jackson Roberts
Friday 7/24/20 @ 11:42 AM
Difficulty: 5.55 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Thursday 7/23/20 @ 9:42 PM
Difficulty: 7.35 / 10
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10 min Core Strength
Olivia Amato
Thursday 7/23/20 @ 5:26 PM
Difficulty: 7.59 / 10
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