Workouts

Sunday 2/11/24 @ 1:0 AM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Saturday 2/10/24 @ 4:35 PM
Difficulty: 5.6 / 10
 
30 min Upper Body Strength
Andy Speer
Saturday 2/10/24 @ 4:0 PM
Difficulty: 6.4 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 2/10/24 @ 3:18 PM
Difficulty: 5.66 / 10
 
Friday 2/9/24 @ 11:17 PM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 2/9/24 @ 10:18 PM
Difficulty: 5.64 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 2/9/24 @ 9:44 PM
Difficulty: 7.55 / 10
 
5 min Standing Core
Rebecca Kennedy
Friday 2/9/24 @ 1:11 PM
Difficulty: 5.88 / 10
 
5 min Post-Run Stretch
Jess Sims
Friday 2/9/24 @ 1:4 PM
Difficulty: 0 / 10
 
20 min Hike
Jess Sims
Friday 2/9/24 @ 12:30 PM
Difficulty: 6.7 / 10