Workouts

15 min Morning Mobility
Marcel Maurer
Friday 10/27/23 @ 10:2 AM
Difficulty: 4.24 / 10
 
10 min Barre
Hannah Corbin
Friday 10/27/23 @ 9:50 AM
Difficulty: 7.01 / 10
 
60 min Pop Run
Jeffrey McEachern
Friday 10/27/23 @ 8:47 AM
Difficulty: 6.94 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 10/26/23 @ 10:0 AM
Difficulty: 3.98 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Thursday 10/26/23 @ 9:45 AM
Difficulty: 4.32 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/26/23 @ 8:55 AM
Difficulty: 6.94 / 10
343kj
78rpm
43%
18mph
10 min Barre
Hannah Corbin
Wednesday 10/25/23 @ 5:43 PM
Difficulty: 7.01 / 10
 
10 min Arms & Light Weights
Jon Hosking
Wednesday 10/25/23 @ 5:31 PM
Difficulty: 5.57 / 10
 
10 min Pre-Run Warm Up
Tobias Heinze
Wednesday 10/25/23 @ 10:22 AM
Difficulty: 0 / 10
 
15 min Morning Mobility
Marcel Maurer
Wednesday 10/25/23 @ 10:7 AM
Difficulty: 4.24 / 10