Workouts

10 min Core Strength
Assal Arian
Sunday 10/29/23 @ 4:47 PM
Difficulty: 6.67 / 10
 
10 min Arms & Light Weights
Erik Jäger
Sunday 10/29/23 @ 4:36 PM
Difficulty: 5.33 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Sunday 10/29/23 @ 12:18 PM
Difficulty: 0 / 10
 
15 min Lower Body Stretch
Hannah Corbin
Sunday 10/29/23 @ 12:3 PM
Difficulty: 4.32 / 10
 
10 min Barre
Hannah Corbin
Sunday 10/29/23 @ 11:52 AM
Difficulty: 7.01 / 10
 
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:58 AM
Difficulty: 8.25 / 10
852kj
72rpm
44%
17mph
10 min Tropical House Full Body Stretch
Ben Alldis
Saturday 10/28/23 @ 10:33 AM
Difficulty: 3.72 / 10
 
15 min Full Body Stretch
Selena Samuela
Saturday 10/28/23 @ 10:17 AM
Difficulty: 4.33 / 10
 
10 min Core Strength
Emma Lovewell
Friday 10/27/23 @ 8:4 PM
Difficulty: 6.98 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 10/27/23 @ 10:18 AM
Difficulty: 3.81 / 10