atxf13
st louis
Total Rides: 108

Following

atxf13
st louis
Total Rides: 108

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 4/12/20 @ 4:46 PM
Difficulty: 5.6 / 10
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5 min Cool Down Ride
Hannah Corbin
Sunday 4/12/20 @ 12:41 PM
Difficulty: 3.81 / 10
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21kj
62rpm
40%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 4/12/20 @ 12:9 PM
Difficulty: 6.78 / 10
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210kj
74rpm
43%
17mph
30 min Chest & Back Strength
Oliver Lee
Saturday 4/11/20 @ 4:50 PM
Difficulty: 7.63 / 10
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45 min 70s Ride
Leanne Hainsby
Saturday 4/11/20 @ 12:29 PM
Difficulty: 8.35 / 10
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271kj
80rpm
39%
16mph
15 min Core Strength
Becs Gentry
Friday 4/10/20 @ 9:16 PM
Difficulty: 7.1 / 10
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30 min Upper Body Strength
Robin Arzón
Friday 4/10/20 @ 4:51 PM
Difficulty: 7.36 / 10
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20 min Beginner Ride
Leanne Hainsby
Thursday 4/9/20 @ 6:40 PM
Difficulty: 6.88 / 10
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143kj
79rpm
42%
17mph
30 min Arms & Shoulders Strength
Oliver Lee
Wednesday 4/8/20 @ 10:2 PM
Difficulty: 7.71 / 10
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30 min Metal Ride
Kendall Toole
Wednesday 4/8/20 @ 6:12 PM
Difficulty: 8.96 / 10
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207kj
79rpm
42%
17mph