atxf13
st louis
Total Rides: 108

Following

atxf13
st louis
Total Rides: 108

Following

Workouts

30 min Rock Ride
Emma Lovewell
Friday 4/17/20 @ 6:29 PM
Difficulty: 8.54 / 10
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224kj
76rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Thursday 4/16/20 @ 9:35 PM
Difficulty: 7.3 / 10
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15 min Arms & Shoulders Toning
Ally Love
Thursday 4/16/20 @ 9:17 PM
Difficulty: 6.66 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Wednesday 4/15/20 @ 10:29 PM
Difficulty: 7.28 / 10
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30 min 2010s Ride
Hannah Frankson
Wednesday 4/15/20 @ 5:23 PM
Difficulty: 7.7 / 10
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223kj
75rpm
44%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 4/14/20 @ 9:42 PM
Difficulty: 7 / 10
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30 min HIIT Ride
Leanne Hainsby
Tuesday 4/14/20 @ 2:37 PM
Difficulty: 8.44 / 10
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212kj
73rpm
44%
17mph
15 min Chest & Back Strength
Jess Sims
Monday 4/13/20 @ 7:39 PM
Difficulty: 7.27 / 10
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5 min Core Strength
Emma Lovewell
Monday 4/13/20 @ 4:26 PM
Difficulty: 5.94 / 10
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15 min Arms Toning
Leanne Hainsby
Sunday 4/12/20 @ 4:54 PM
Difficulty: 6.95 / 10
View Class