Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/22/21 @ 11:49 AM
Difficulty: 7.23 / 10
203kj
65rpm
34%
12mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/20/21 @ 11:49 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/20/21 @ 11:1 PM
Difficulty: 6.89 / 10
162kj
67rpm
34%
12mph
5 min Post-Ride Stretch
Jess King
Sunday 4/18/21 @ 11:0 PM
Difficulty: 3.49 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 10:10 PM
Difficulty: 6.81 / 10
160kj
66rpm
35%
12mph
45 min Yoga Flow
Anna Greenberg
Monday 4/12/21 @ 10:16 AM
Difficulty: 6.27 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/5/21 @ 10:54 PM
Difficulty: 5.6 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Monday 4/5/21 @ 2:57 AM
Difficulty: 3.59 / 10
 
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/26/21 @ 11:18 PM
Difficulty: 7.77 / 10
112kj
72rpm
34%
13mph
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 3/18/21 @ 11:10 PM
Difficulty: 6.04 / 10