Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 5:49 PM
Difficulty: 7.56 / 10
275kj
71rpm
34%
12mph
45 min Power Zone Ride
Denis Morton
Monday 5/10/21 @ 11:3 AM
Difficulty: 7.58 / 10
233kj
96rpm
32%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/5/21 @ 1:8 PM
Difficulty: 3.23 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 12:19 PM
Difficulty: 8.06 / 10
172kj
60rpm
37%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/2/21 @ 7:40 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 6:36 PM
Difficulty: 7.31 / 10
191kj
63rpm
34%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/1/21 @ 2:56 PM
Difficulty: 7.04 / 10
181kj
71rpm
35%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/25/21 @ 11:48 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 4/25/21 @ 11:0 PM
Difficulty: 7.67 / 10
163kj
63rpm
35%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/22/21 @ 12:52 PM
Difficulty: 2.99 / 10