Workouts

30 min Juneteenth Slow Flow Yoga
Chelsea Jackson Roberts
Wednesday 7/1/20 @ 1:32 PM
Difficulty: 6.28 / 10
 
20 min Taiwanese Parks Scenic Ride
Tuesday 6/30/20 @ 12:35 PM
Difficulty: 5.38 / 10
92kj
62rpm
41%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 6/29/20 @ 12:6 PM
Difficulty: 5.69 / 10
82kj
84rpm
31%
13mph
10 min Cool Down Ride
Denis Morton
Monday 6/29/20 @ 12:33 AM
Difficulty: 3.71 / 10
26kj
74rpm
28%
11mph
20 min FTP Test Ride
Denis Morton
Monday 6/29/20 @ 12:9 AM
Difficulty: 9.55 / 10
139kj
68rpm
45%
17mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 6/28/20 @ 11:57 PM
Difficulty: 7 / 10
58kj
78rpm
39%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 6/24/20 @ 12:25 PM
Difficulty: 6.96 / 10
111kj
67rpm
35%
12mph
45 min Power Yoga
Anna Greenberg
Saturday 6/20/20 @ 8:37 PM
Difficulty: 8.17 / 10
 
30 min Hip Hop Ride
Denis Morton
Tuesday 6/16/20 @ 11:3 PM
Difficulty: 7.87 / 10
135kj
61rpm
41%
13mph
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 6/16/20 @ 12:7 AM
Difficulty: 9.09 / 10
151kj
49rpm
49%
13mph