Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 10:10 AM
Difficulty: 6.49 / 10
 
20 min Beyoncé Full Body Stretch
Hannah Corbin
Tuesday 1/9/24 @ 1:42 PM
Difficulty: 4.4 / 10
 
Tuesday 1/9/24 @ 12:26 AM
Difficulty: NaN / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Monday 1/8/24 @ 11:55 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 1:45 PM
Difficulty: 6.69 / 10
 
30 min 2000s Ride
Cody Rigsby
Sunday 1/7/24 @ 1:11 PM
Difficulty: 7.51 / 10
202kj
67rpm
46%
17mph
5 min Warm Up Ride
Cliff Dwenger
Sunday 1/7/24 @ 1:5 PM
Difficulty: 0 / 10
35kj
82rpm
40%
17mph
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 7:0 PM
Difficulty: 0 / 10
 
10 min Core Strength
Olivia Amato
Saturday 1/6/24 @ 6:45 PM
Difficulty: 0 / 10
 
Extra 10: RAYE Run
Hannah Frankson
Saturday 1/6/24 @ 6:32 PM
Difficulty: 6.03 / 10