Workouts
20 min Move for You: Yoga
Chelsea Jackson Roberts
Friday 1/12/24 @ 2:15 PM
Difficulty: 4.58 / 10
Extra 10: Listening Party Ride
Cliff Dwenger
Friday 1/12/24 @ 11:8 AM
Difficulty: 6.09 / 10
73kj
69rpm
46%
18mph
209kj
69rpm
45%
17mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 11:45 AM
Difficulty: 4.15 / 10
10 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 1/11/24 @ 11:7 AM
Difficulty: 7.21 / 10
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 10:45 AM
Difficulty: 7.55 / 10
195kj
63rpm
47%
17mph
Extra 10 Listening Party: Triceps
Selena Samuela
Wednesday 1/10/24 @ 10:32 AM
Difficulty: 6.03 / 10