Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 12/26/23 @ 4:34 PM
Difficulty: 6.82 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 2:58 PM
Difficulty: 7.48 / 10
89kj
41rpm
39%
9mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/21/23 @ 12:38 PM
Difficulty: 7.64 / 10
95kj
67rpm
40%
15mph