Workouts

Wednesday 9/14/22 @ 10:28 PM
Difficulty: NaN / 10
 
Tuesday 9/13/22 @ 11:5 PM
Difficulty: NaN / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/13/22 @ 10:0 PM
Difficulty: 7.59 / 10
786kj
91rpm
55%
25mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Tuesday 9/13/22 @ 9:55 PM
Difficulty: 0 / 10
64kj
98rpm
46%
22mph
Monday 9/12/22 @ 9:55 PM
Difficulty: NaN / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 9/10/22 @ 4:46 PM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Saturday 9/10/22 @ 3:53 PM
Difficulty: 8.45 / 10
669kj
74rpm
60%
23mph
45 min Power Zone Ride
Denis Morton
Saturday 9/10/22 @ 3:7 PM
Difficulty: 8.24 / 10
733kj
92rpm
52%
24mph
5 min Pre-Ride Warm Up
Cody Rigsby
Saturday 9/10/22 @ 2:54 PM
Difficulty: 3.48 / 10
 
Saturday 9/10/22 @ 1:6 PM
Difficulty: NaN / 10