asworthyascap
Nashville, TN
Total Rides: 1321

Following

asworthyascap
Nashville, TN
Total Rides: 1321

Following

Workouts

45 min 90s Ride
Cody Rigsby
Tuesday 2/7/23 @ 11:8 PM
Difficulty: 7.93 / 10
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441kj
68rpm
53%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/7/23 @ 10:22 PM
Difficulty: 6.71 / 10
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530kj
82rpm
50%
21mph
10 min Core Strength
Emma Lovewell
Tuesday 2/7/23 @ 10:7 PM
Difficulty: 5.87 / 10
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5 min Pre-Ride Warm Up
Cody Rigsby
Tuesday 2/7/23 @ 10:1 PM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/7/23 @ 12:56 AM
Difficulty: 3.31 / 10
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45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Tuesday 2/7/23 @ 12:7 AM
Difficulty: 7.69 / 10
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456kj
78rpm
49%
20mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 2/6/23 @ 11:21 PM
Difficulty: 6.99 / 10
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550kj
84rpm
50%
21mph
10 min Core Strength
Selena Samuela
Monday 2/6/23 @ 11:6 PM
Difficulty: 5.54 / 10
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5 min Pre-Ride Warm Up
Emma Lovewell
Monday 2/6/23 @ 11:1 PM
Difficulty: 3.24 / 10
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20 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 2/6/23 @ 2:54 PM
Difficulty: 3.09 / 10
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