Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 12/22/22 @ 3:4 AM
Difficulty: 3.69 / 10
22kj
20rpm
60%
8mph
20 min Holiday Ride
Christine D'Ercole
Thursday 12/22/22 @ 2:43 AM
Difficulty: 7.17 / 10
233kj
45rpm
80%
21mph
10 min Glutes & Legs Strength
Logan Aldridge
Wednesday 12/21/22 @ 3:44 AM
Difficulty: 7.09 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 12/21/22 @ 3:23 AM
Difficulty: 6.92 / 10
 
45 min Hip Hop Full Body Strength
Adrian Williams
Tuesday 12/20/22 @ 1:59 AM
Difficulty: 7.74 / 10
 
20 min Core Strength
Emma Lovewell
Monday 12/19/22 @ 3:28 AM
Difficulty: 6.96 / 10
 
30 min Holiday Yoga Flow
Aditi Shah
Sunday 12/18/22 @ 3:8 AM
Difficulty: 5.67 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 12/17/22 @ 4:32 AM
Difficulty: 6.95 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Friday 12/16/22 @ 5:1 AM
Difficulty: 4.3 / 10
 
30 min HIIT Cardio
Logan Aldridge
Thursday 12/15/22 @ 3:4 AM
Difficulty: 7.87 / 10