Workouts

30 min Top 50 Music Lower Body: #40-31
Logan Aldridge
Wednesday 12/28/22 @ 1:43 AM
Difficulty: 6.87 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 12/27/22 @ 5:13 AM
Difficulty: 6.96 / 10
 
30 min Top 50 Music Bodyweight: #50-41
Rebecca Kennedy
Tuesday 12/27/22 @ 3:3 AM
Difficulty: 6.76 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Monday 12/26/22 @ 5:39 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 12/25/22 @ 5:38 AM
Difficulty: 6.41 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 12/24/22 @ 3:0 AM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 12/24/22 @ 2:54 AM
Difficulty: 3.33 / 10
25kj
22rpm
62%
9mph
20 min 90s Ride
Robin Arzón
Saturday 12/24/22 @ 2:33 AM
Difficulty: 6.61 / 10
233kj
44rpm
80%
21mph
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Thursday 12/22/22 @ 4:31 AM
Difficulty: 6.65 / 10
 
20 min Whitney Houston Full Body Stretch
Marcel Maurer
Thursday 12/22/22 @ 3:15 AM
Difficulty: 4.26 / 10