Workouts

10 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/29/24 @ 4:1 AM
Difficulty: 5.86 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 1/28/24 @ 5:32 PM
Difficulty: 6.72 / 10
 
30 min Country Pop Ride
Ally Love
Sunday 1/28/24 @ 4:59 PM
Difficulty: 7.42 / 10
414kj
48rpm
78%
23mph
5 min Cool Down Ride
Hannah Corbin
Sunday 1/28/24 @ 4:53 PM
Difficulty: 3.94 / 10
9kj
62rpm
27%
9mph
30 min Live DJ Ride
Robin Arzón
Saturday 1/27/24 @ 3:13 PM
Difficulty: 7.16 / 10
349kj
44rpm
77%
21mph
5 min Warm Up Ride
Camila Ramón
Saturday 1/27/24 @ 3:7 PM
Difficulty: 6.13 / 10
26kj
67rpm
39%
15mph
10 min Arms & Light Weights
Camila Ramón
Friday 1/26/24 @ 6:31 PM
Difficulty: 6.4 / 10
 
30 min House Ride
Emma Lovewell
Friday 1/26/24 @ 5:59 PM
Difficulty: 7.93 / 10
439kj
50rpm
77%
23mph
5 min Warm Up Ride
Camila Ramón
Friday 1/26/24 @ 5:55 PM
Difficulty: 6.13 / 10
19kj
74rpm
34%
14mph
30 min P!nk Run
Susie Chan
Friday 1/26/24 @ 3:30 AM
Difficulty: 0 / 10