astayallday
Denver, CO #PeloLawMoms #PMFer
Total Rides: 336

Following

astayallday
Denver, CO #PeloLawMoms #PMFer
Total Rides: 336

Following

Workouts

10 min Resistance Bands: Upper Body
Andy Speer
Wednesday 12/1/21 @ 4:45 AM
Difficulty: 5.7 / 10
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10 min Core Strength
Olivia Amato
Wednesday 12/1/21 @ 4:30 AM
Difficulty: 7.05 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Monday 11/29/21 @ 9:57 PM
Difficulty: 6.98 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Monday 11/29/21 @ 9:46 PM
Difficulty: 6.51 / 10
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10 min Core Strength
Matty Maggiacomo
Monday 11/29/21 @ 9:33 PM
Difficulty: 7.28 / 10
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30 min Cover to Cover Ride
Jenn Sherman
Thursday 11/25/21 @ 7:41 PM
Difficulty: 7.55 / 10
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214kj
80rpm
42%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/20/21 @ 10:41 PM
Difficulty: 7.97 / 10
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141kj
50rpm
45%
13mph
10 min Core Strength
Jess Sims
Thursday 11/11/21 @ 2:41 AM
Difficulty: 7.44 / 10
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30 min 90s Ride
Christine D'Ercole
Thursday 11/11/21 @ 2:6 AM
Difficulty: 7.15 / 10
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196kj
80rpm
40%
16mph
20 min Chest & Back Strength
Adrian Williams
Wednesday 11/10/21 @ 4:25 AM
Difficulty: 7.05 / 10
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