Workouts

10 min Resistance Bands: Upper Body
Hannah Corbin
Wednesday 11/10/21 @ 4:14 AM
Difficulty: 5.57 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 11/10/21 @ 4:3 AM
Difficulty: 6.78 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/8/21 @ 8:1 PM
Difficulty: 7.13 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 11/8/21 @ 7:48 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Adrian Williams
Monday 11/8/21 @ 7:35 PM
Difficulty: 7.04 / 10
 
10 min Core Strength
Rad Lopez
Sunday 11/7/21 @ 7:12 PM
Difficulty: 6.49 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 11/7/21 @ 6:37 PM
Difficulty: 6.82 / 10
193kj
77rpm
40%
16mph
20 min Arms & Shoulders Strength
Jess Sims
Saturday 11/6/21 @ 5:5 PM
Difficulty: 7.63 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 11/6/21 @ 4:53 PM
Difficulty: 6.48 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Saturday 11/6/21 @ 4:30 PM
Difficulty: 6.97 / 10