Workouts

30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 3:46 AM
Difficulty: 6.79 / 10
296kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/13/24 @ 4:21 AM
Difficulty: 3.19 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/13/24 @ 3:46 AM
Difficulty: 5.75 / 10
280kj
82rpm
45%
19mph
Extra 5: Endurance
Katie Wang
Friday 1/12/24 @ 4:26 AM
Difficulty: 6.14 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 1/12/24 @ 4:14 AM
Difficulty: 3.19 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 1/12/24 @ 4:1 AM
Difficulty: 4.86 / 10
95kj
78rpm
47%
20mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 3:36 AM
Difficulty: 7.05 / 10
207kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/10/24 @ 3:46 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 3:31 AM
Difficulty: 5.18 / 10
93kj
87rpm
43%
19mph
20 min Country Ride
Bradley Rose
Wednesday 1/10/24 @ 3:8 AM
Difficulty: 0 / 10
199kj
81rpm
47%
20mph