asianzing
illinois
Total Rides: 3183
Following
asianzing
illinois
Total Rides: 3183
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/8/24 @ 4:7 AM
Difficulty: 0 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 1/8/24 @ 3:53 AM
Difficulty: 4.95 / 10
92kj
78rpm
47%
19mph
207kj
81rpm
48%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/7/24 @ 4:4 AM
Difficulty: 6.2 / 10
304kj
83rpm
46%
20mph
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/6/24 @ 3:38 AM
Difficulty: 6.52 / 10
215kj
82rpm
48%
21mph
305kj
82rpm
47%
20mph