ashmann
DC
Total Rides: 1536

Following

ashmann
DC
Total Rides: 1536

Following

Workouts

30 min R&B Walk
Kirsten Ferguson
Monday 1/1/24 @ 11:39 PM
Difficulty: 6.63 / 10
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Sunday 12/31/23 @ 9:28 PM
Difficulty: NaN / 10
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5 min Relaxing Meditation
Anna Greenberg
Sunday 12/31/23 @ 2:42 AM
Difficulty: 0 / 10
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Saturday 12/30/23 @ 11:40 PM
Difficulty: NaN / 10
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2kj
29rpm
46%
8mph
Saturday 12/30/23 @ 11:12 PM
Difficulty: NaN / 10
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Friday 12/29/23 @ 10:18 PM
Difficulty: NaN / 10
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13kj
35rpm
43%
9mph
Friday 12/29/23 @ 9:50 PM
Difficulty: NaN / 10
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20 min 2000s Walk
Joslyn Thompson Rule
Friday 12/29/23 @ 8:20 PM
Difficulty: 5.92 / 10
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15 min Walk + Run
Kirsten Ferguson
Thursday 12/28/23 @ 10:36 PM
Difficulty: 6.37 / 10
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10 min Seasonal Meditation
Kristin McGee
Thursday 12/28/23 @ 3:38 AM
Difficulty: 3.83 / 10
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