ashleytaylor224
Canton, MA
Total Rides: 94
ashleytaylor224
Canton, MA
Total Rides: 94

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 6/5/23 @ 3:47 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/5/23 @ 3:15 PM
Difficulty: 7.6 / 10
157kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 6/1/23 @ 3:49 PM
Difficulty: 7.86 / 10
153kj
82rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 5/25/23 @ 2:46 PM
Difficulty: 6.79 / 10
113kj
78rpm
38%
16mph
20 min 90s Ride
Hannah Frankson
Monday 5/22/23 @ 9:23 PM
Difficulty: 7.14 / 10
103kj
86rpm
34%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/20/23 @ 11:43 PM
Difficulty: 6.35 / 10
184kj
82rpm
39%
16mph
10 min Barre: Core
Hannah Corbin
Tuesday 1/24/23 @ 11:8 AM
Difficulty: 5.72 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/20/23 @ 11:29 AM
Difficulty: 7.75 / 10
131kj
64rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 11:47 AM
Difficulty: 7.31 / 10
123kj
75rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 11:41 AM
Difficulty: 7.72 / 10
166kj
74rpm
40%
16mph