ashleysf
San Francisco
Total Rides: 494
Following
ashleysf
San Francisco
Total Rides: 494
Following
Workouts
30 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 1/10/24 @ 8:34 PM
Difficulty: 7.42 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 1/5/24 @ 8:30 PM
Difficulty: 6.77 / 10
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Sunday 12/31/23 @ 9:35 PM
Difficulty: 7.66 / 10
20 min Full Body Strength
Callie Gullickson
Thursday 12/28/23 @ 10:29 PM
Difficulty: 5.83 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/22/23 @ 8:54 PM
Difficulty: 7.65 / 10
172kj
70rpm
41%
15mph