ashleysf
San Francisco
Total Rides: 494

Following

ashleysf
San Francisco
Total Rides: 494

Following

Workouts

15 min Pop Punk Barre
Ally Love
Tuesday 12/19/23 @ 12:49 AM
Difficulty: 5.47 / 10
View Class
 
20 min Power Walk
Becs Gentry
Tuesday 12/19/23 @ 12:23 AM
Difficulty: 5.97 / 10
View Class
 
20 min Low Impact Ride
Cody Rigsby
Tuesday 12/12/23 @ 8:55 PM
Difficulty: 5.97 / 10
View Class
145kj
81rpm
41%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/22/23 @ 8:38 PM
Difficulty: 7.95 / 10
View Class
262kj
65rpm
44%
16mph
30 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 11/21/23 @ 8:55 PM
Difficulty: 7.08 / 10
View Class
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 11/20/23 @ 8:40 PM
Difficulty: 7.84 / 10
View Class
297kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/17/23 @ 11:47 PM
Difficulty: 7.62 / 10
View Class
127kj
44rpm
43%
10mph
10 min Pop Barre: Lower Body
Ally Love
Friday 11/17/23 @ 12:12 AM
Difficulty: 6.55 / 10
View Class
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 11/16/23 @ 8:57 PM
Difficulty: 7.03 / 10
View Class
 
45 min Intervals & Arms Ride
Denis Morton
Thursday 11/16/23 @ 8:46 PM
Difficulty: 8.25 / 10
View Class
56kj
84rpm
64%
27mph