ashleyfrill
Kingston, IL
Total Rides: 825

Following

ashleyfrill
Kingston, IL
Total Rides: 825

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 12/28/23 @ 4:15 AM
Difficulty: 0 / 10
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30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 7:31 PM
Difficulty: 0 / 10
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427kj
78rpm
56%
23mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/27/23 @ 4:46 AM
Difficulty: 0 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 12/26/23 @ 7:19 PM
Difficulty: 7.49 / 10
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30 min Sleep Meditation
Aditi Shah
Tuesday 12/26/23 @ 4:46 AM
Difficulty: 0 / 10
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30 min Groove Ride
Leanne Hainsby
Monday 12/25/23 @ 7:38 PM
Difficulty: 7.27 / 10
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409kj
78rpm
55%
22mph
20 min Full Body Strength
Callie Gullickson
Sunday 12/24/23 @ 7:52 PM
Difficulty: 6.67 / 10
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30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 4:51 AM
Difficulty: 0 / 10
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30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 8:53 PM
Difficulty: 6.94 / 10
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453kj
81rpm
56%
23mph
20 min EDM Ride
Hannah Frankson
Friday 12/22/23 @ 8:51 PM
Difficulty: 7.34 / 10
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286kj
78rpm
56%
23mph