ashleyfrill
Kingston, IL
Total Rides: 825
Following
ashleyfrill
Kingston, IL
Total Rides: 825
Following
Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Tuesday 1/2/24 @ 7:49 PM
Difficulty: 0 / 10
437kj
77rpm
57%
23mph
427kj
81rpm
54%
23mph
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Saturday 12/30/23 @ 6:2 PM
Difficulty: 7.5 / 10
15 min Fit Family Fun: Disney
Jess Sims
Thursday 12/28/23 @ 7:57 PM
Difficulty: 5.13 / 10
5 min Beginner Barre: Upper Body
Ally Love
Thursday 12/28/23 @ 7:50 PM
Difficulty: 5.82 / 10
270kj
78rpm
54%
22mph