ashleydmabry
Tampa, FL
Total Rides: 914

Following

ashleydmabry
Tampa, FL
Total Rides: 914

Following

Workouts

20 min EDM Run
Jess King
Sunday 8/6/23 @ 9:7 AM
Difficulty: 6.28 / 10
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30 min 90s Ride
Cody Rigsby
Saturday 8/5/23 @ 10:26 AM
Difficulty: 7.64 / 10
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195kj
61rpm
46%
16mph
30 min Paris Run
Thursday 8/3/23 @ 12:1 PM
Difficulty: 0 / 10
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30 min Marathon Race Prep
Robin Arzón
Thursday 8/3/23 @ 12:1 PM
Difficulty: 7.14 / 10
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10 min Pre-Run Warm Up
Becs Gentry
Thursday 8/3/23 @ 11:50 AM
Difficulty: 3.4 / 10
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30 min Zion Bryce Arches Run
Tuesday 8/1/23 @ 6:15 PM
Difficulty: 0 / 10
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30 min Tempo Run
Matt Wilpers
Tuesday 8/1/23 @ 6:14 PM
Difficulty: 7.03 / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 8/1/23 @ 6:4 PM
Difficulty: 3.5 / 10
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30 min Strength for Runners
Rebecca Kennedy
Sunday 7/30/23 @ 9:19 AM
Difficulty: 5.35 / 10
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30 min Marathon Race Prep
Becs Gentry
Wednesday 7/26/23 @ 1:1 PM
Difficulty: 6.32 / 10
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